Chicago here I come!

Hope to see you all in chicago!!!!!!

Sat, Dec 13 : 1:00-4:00pm $40($45 after Dec 5) Sun, Dec 14 : 10am-1pm $40($45 after Dec 5) Both Sessions$70($80 after Dec 5) Sat, Dec 13, 1:00-4:00pm The Freedom of Flight- Arm balance Extravaganza!Take your arm balances to the next level. Feel the joy of discovery as you build more capacity within your backbody and core to sustain longer holds, playful sequences, and dynamic arm balancing within your practice. This is for those who have the basics down and can perform bakasana (crow), and can sustain a strong plank and down dog. You will need a strong foundation to play in this workshop. Sun, Dec 14, 10am-1pm Spanda Sahaja Yoga--Practice and PlaySpanda is a Sanskrit term for the subtle creative pulse of the universe as it manifests into the dynamism of living form. Spanda can be translated to mean vibration, movement, or motion, referring to waves of activity issuing forth from an unseen Source of spontaneous expression. Sahaja means spontaneous natural joy of a divine nature. This practice combining these two naturally arising energies takes us to a playful, vibrant, and ecstatic expression of movement within our practice. Bring your passion for creativity, your desire to open and to be awakened to the sacred pulse within. You can register at moksha