This is good--gives really concrete steps to help the planet and you out :)
Some other good reads right now:
Healthy at a 100 by John Robbins
Last Hours of Ancient Sunlight- Thom Hartmann
3 comments:
Anonymous
said...
Hi Michael, I took your armbalance/inversion workshop this weekend. I remember you saying something really poignant about fears and conquering fears and what it means in our lives to let go of them or conquer them (and conversely being limited by letting it be a motivating factor).
Do you remember what you said? :)
Also I've been applying your "finding strength in other areas" in my running. When my legs get tired, I try to find strength in my arms to propel me, or use a different part of my leg to run.
Thanks for the great workshop and hope to see you again in the future.
I think it was something along the lines of when we deeply know our body we reduce the fear we have of being in our body and as we reduce the fear we have of our body we reduce the fear we have in our lives.
3 comments:
Hi Michael,
I took your armbalance/inversion workshop this weekend. I remember you saying something really poignant about fears and conquering fears and what it means in our lives to let go of them or conquer them (and conversely being limited by letting it be a motivating factor).
Do you remember what you said? :)
Also I've been applying your "finding strength in other areas" in my running. When my legs get tired, I try to find strength in my arms to propel me, or use a different part of my leg to run.
Thanks for the great workshop and hope to see you again in the future.
-Suzanne
HI There,
I think it was something along the lines of when we deeply know our body we reduce the fear we have of being in our body and as we reduce the fear we have of our body we reduce the fear we have in our lives.
Hope to be back soon!
Thanks for coming!
yes yes, that's exactly it. i was going to write about my experience and i realized my short term memory's not so good.
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