YMCA 4-6 p.m.
Radical Expansion-Preparing The Heart To Open
Connecting to the principle of opening to something bigger--this workshop will give the opportunity to experience deeply in your body this idea of opening up to the universal. From this place of openness you will learn to expand fully and beautifully in backbends. Learn to backbend without pain and explore fun and unique backbends in safe nurturing and enthusiastic setting.
Hope to see you there!
1 comment:
Michael,
Can you leave more details? Which YMCA? What's A2? What are the times? Do you have to be a member?
best, jilana
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